Quinoa is naturally gluten-free and contains iron, B-vitamins, magnesium, phosphorus, potassium, calcium, vitamin E and fiber. It is one of only a few plant foods that are considered a complete protein and comprised of all essential amino acids. Get a great start to your day by enjoying this power plant for breakfast.
This recipe for pork chops, stuffed with a beautiful mixture of rye bread, onions, gouda cheese, and bacon, is perfect on the BBQ, or baked in the oven. If you're feeling adventurous try smoking it in your BBQ with maple woodchips
This gluten free salad is packed with alkalizing greens, topped with avocado and walnuts for a dose of healthy fats, and drizzled with a light lemon juice dressing that will leave your taste buds and your tummy satisfied – without the calories or the guilt.