The Vanden Broeks are often finding that their demand outweighs the supply as people get on board for heritage pork raised from farm to plate with such extreme attention to quality.
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Calgary is known as an active, fit city so whether you’re training for your first marathon or training for a ride through the Rockies, we asked researcher, trainer and author of The Fat Fighter Diet, Bruce Krahn, how sports nutrition matters.
Ok, so soup for breakfast is definitely not the typical North American way to start the day but it is quite common in other parts of the world, particularly Asia, where you can walk the markets in the morning and see cauldrons of hot broth for sale everywhere. Here’s 10 reasons to give this growing trend a try.
Despite its importance, many of us simply aren’t eating a good breakfast. As the cornerstone of a healthy and productive day, the first meal you have in the morning should be one loaded with the energy and nutrition your body needs to fuel every task and activity until your next meal.
Pretty much anyone that has removed gluten from his or her diet can describe in detail the feeling of “getting glutened.” The symptoms may vary from irritating to severe depending on the sensitivity or allergy, but regardless they can really wreck your day, and even your week.
Prices Valid January 1 - March 31, 2016
Includes a food guide and breakdown of important nutrients in a Vegetarian Diet
It is related to cabbage, kale and broccoli; it is a bulb-shaped vegetable with green-leafed stems giving it a bit of an alien-like appearance; it can be eaten raw or cooked; is a great choice for Canadian farmers as it is cold-hardy, and fast-growing; and it is high in antioxidants and fibre but low in calories. We’re predicting that kohlrabi will be the darling vegetable of 2016.
It is said that the daily consumption of nutrient dense juice can be a contributing factor in the recovery from illness and disease. It is also a very effective practice for maintaining health and vitality. Unfortunately, most individuals do not have the time to prepare fresh-pressed juice on a daily basis, so the solution lies in purchasing premade juices from the local grocer.
As the Dalai Lama might put it: Mindfulness is practicing paying attention to what's happening inside your body and around you with an attitude of curiosity and acceptance. It's about being present to each moment as it happens.
With fall on the horizon, the “R” word looms before us - yes, gulp… ROUTINE. Defined, ‘routine’ means: a regular or habitual performance of an established procedure. It’s this ‘habitual’ connotation that often leads us to associate routine with tedious daily boredom.
Now there is an effective and natural choice to mosquito repellent. Mozi-Q, the world’s first oral mosquito repellent, was brought to market right here in Calgary, Alberta and is quickly on its way to being a globally embraced product.
Alberta Natural Products is a sister company to Community Natural Foods. It was the inspiration of CNF co-founder Garry Wilkes, who saw a need in the market for a high quality, healthy and natural bar soap at value pricing.
According to Ron Drebit, Grocery Category Manager at Community Natural Foods, Beland Organic Foods has strong ethical practices, high standards, an exceptional sense of community, make themselves readily available and walk the talk.
The first cold-pressed process is a simple one but it still requires certain know-how to obtain the best results. It is a process in which non-preheated oil seeds are pressed only once, with no additional heat and at the lowest temperature possible, in order to extract their oil. This type of pressing preserves the nutritional properties of the oil (vitamins, tocopherols, essential fatty acids, pigments, etc.) as well as their aromas.
When Brian Hinton purchased Lakeview Bakery in 1990 he was originally catering to the British baked goods market. After several years, the closing of Marks and Spencer reduced the demand for British products, and Brian was looking to transition into a new niche.
Everyone looks forward to fall and the beautiful fruits and vegetables that are harvested. Not only are they bursting with flavor but they are also the best price of the season. Be sure to stock up on your favorite fruits and vegetables and preserve them for the winter.
Nestled within Oregon’s lush Willamette Valley, So Delicious® Dairy Free has been bringing joy to dairy-free lives for more than twenty-five years.
Applying some common sense and imagination to the lunches we pack for ourselves and our children is one of the best ways we can cut back on home, school, and workplace throwaway trash.
Maintaining our health as we live our lives involves both investigation and action. The proliferation of health related research and information is readily available and can often inform many of the choices we make to sustain our health.
Sometimes it seems like there are so many things we need to take care of to ensure great health; exercise, eat well, get enough sleep etc...
Some say that eating healthy costs too much and eating organic is not possible for the average person. It may take some time and effort but it certainly can be done.
When it comes to fermentation, is there too much of a good thing?
Your liver is one of the most important organs of the body including a vital role in digestion. Here are a list of 12 foods your liver will love. Eat them often and in the most natural state possible.
The health of our body is deeply influenced by the bacteria that call our body home. In fact, our bacteria outnumber our cells by a factor of ten to one! Good bacteria directly impacts our gut health.
Vitamix needs no introduction, but what sets the Vitamix blender apart from other blenders and gives it an ‘Excellent’ rating by Consumer Reports?
What is lacto-fermentation, with a recipe!
New science is suggesting that the pesticides added to conventional foods may be affecting your hormonal, brain and mental health along with baby’s brain development.
Pulling together a feast for a large group can be a daunting task never mind having to create alternative options for friends and family as well.