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Article and recipe from Lorna Vanderhaeghe @healthyimmunity.com
Now there is an effective and natural choice to mosquito repellent. Mozi-Q, the world’s first oral mosquito repellent, was brought to market right here in Calgary, Alberta and is quickly on its way to being a globally embraced product.
With fall on the horizon, the “R” word looms before us - yes, gulp… ROUTINE. Defined, ‘routine’ means: a regular or habitual performance of an established procedure. It’s this ‘habitual’ connotation that often leads us to associate routine with tedious daily boredom.
Harmonic Arts, based out of Cumberland, BC, now has over 1000 products, including custom made tinctures and teas, bulk herbs, and a range of superfoods, which are high nutrient dense foods that can be used in small amounts to contribute to increasing core nutrients lacking from the modern diet.
Leffers Farm is owned and operated by the Leffers brothers, Howard and Cornelius. The 400 acre farm was their parents, however in 1990, with their father’s support Howard got his start on the farm with Cornelius joining him a few years later.
Basic Roots is a Calgary-based business that creates ready-to-go, delicious, raw foods.
When Brian Hinton purchased Lakeview Bakery in 1990 he was originally catering to the British baked goods market. After several years, the closing of Marks and Spencer reduced the demand for British products, and Brian was looking to transition into a new niche.
Kinnikinnick Foods is one company that has pioneered the gluten-free foods movement, and it started just a few hours north of us in Edmonton.
When Alejandro and Aurora Orozco came to Canada from Mexico in 2001 they found that options for good Mexican cuisine were few.
The Vanden Broeks are often finding that their demand outweighs the supply as people get on board for heritage pork raised from farm to plate with such extreme attention to quality.
Dave Asprey, founder of Bulletproof and author of New York Times bestseller The Bulletproof Diet, is a Silicon Valley investor and technology entrepreneur who spent two decades and over $300,000 to hack his own biology.
Poplar Bluff has been in operation since 1985, under the competent eye of enthusiastic farmer/owner Rosemary Wotske
When Daniel Lubetzky started KIND Healthy Snacks in 2004, he aimed to defy the conventional wisdom that snack bars could never be both tasty and healthy, convenient and wholesome. A decade later, the transformative power of the company’s “AND” philosophy has resulted in an astonishing record of achievement.
Learn more about our Fresh Manager at the Crowfoot Location
Beautiful skin requires a very special essential fatty acid called Gamma Linolenic Acid also known as GLA. GLA builds better, more beautiful skin from the inside out.
Have you noticed lately that your skin is aging? It is likely due to the loss of collagen.
As every mother knows, motherhood is a journey that no one really prepares you for. It is a love so selfless, so caring, and unconditional, that if someone had told me I would feel this way, it might have been hard for me to believe. The joys and challenges are immense – the highest of highs, mixed in with the lowest of lows. It truly is the hardest job in the world. For the better part of the past decade I was pregnant, breastfeeding, or in a hormonally induced haze of sleep deprivation and emotional fatigue. Yet, I know that motherhood is by far the greatest gift I have ever been given. My three children are my best and proudest accomplishment; they have taught me more than any self-help book, leadership program, or business course ever could. I also learned about my body and its health; that I needed more energy than ever before; that sleep was essential, and that I had to figure out how to fill my own cup with patience, without forgetting to nurture myself so I could be the best mom I could be. And still be me!
If you’ve discovered how easy it is to make homemade nut milks and experienced how delicious they are, you’ve probably wondered what to do with the pulp.
Madeline MacKinnon has put together four toast topping ideas to showcase how ‘Eating For Your Cycle’ works in optimizing your fertility and balancing your menstrual cycle. You can enjoy toast topped with avocado and smoked salmon to support natural ovulation or beet hummus and seaweed to help prevent PMS and support your progesterone levels.