Salt and Vinegar Kale Chips

We've all heard of the benefits of eating kale: vitamin A, C and K, protein, fiber, iron, the list goes. But, did you know that this leafy green vegetable can be enjoyed as a delicious snack as well?
Dish Type: healthy snacks Lifestyle: dairy free, gluten free, nut free, vegan, vegetarian


1 large bunch of organic kale

3 TBSP olive oil

1 TBSP apple apple cider vinegar

Sprinkling of organic sea salt 


Preheat your oven to 400

Start by slicing the kale it away from the midrib, and then cutting the kale into 1 - 2 inch size pieces.

Rinse the kale and dry it in a salad spinner. Whisk together  the olive oil & apple cider vinegar and pour it over the greens. Use your hands to massage the oil mixture throughout the greens, then sprinkle with your choice of sea salt or fresh herbs.

Place the greens on a baking sheet and bake for 12 minutes or until kale is crispy.

Serve and enjoy!