Pick me up Smoothie

An easy morning pick up me up!
Dish Type: beverages, smoothies Lifestyle: gluten free, vegetarian



1 cup organic apple juice                                         

½ cup water                                                                

1 scoop Botanica Organic Greens berry flavour                     

1 scoop Salba (or Chia Seeds)                                                        

1/2 organic banana                                                   

1/2 cup organic frozen berries                                  

1 cup organic yogurt                                                 

Optional additions: 1 scoop protein powder.        

Additional water if needed.


In a blender combine yogurt, juice, banana, berries, Salba and Power Blend Greens. Add about 2 cups ice, through the ingredient cap on the blender lid and blend until pureed.

If desired, top with a few fresh berries.