Pick me up Smoothie
1 cup organic apple juice
½ cup water
1 scoop Botanica Organic Greens berry flavour
1 scoop Salba (or Chia Seeds)
1/2 organic banana
1/2 cup organic frozen berries
1 cup organic yogurt
Optional additions: 1 scoop protein powder.
Additional water if needed.
In a blender combine yogurt, juice, banana, berries, Salba and Power Blend Greens. Add about 2 cups ice, through the ingredient cap on the blender lid and blend until pureed.
If desired, top with a few fresh berries.