No Bake Protein Cheesecake Bites

Healthy, vegan, and no oven required… what’s not to love about these decadent mini cheesecakes?
Dish Type: healthy snacks Lifestyle: dairy free, paleo, vegan, vegetarian

Servings
12

Ingredients

Crust

½ cup medjool dates, pitted

½ cup almonds or walnuts

½ tsp ground ginger

Filling

¾ cup cashews, soaked overnight then drained

¼ cup full fat coconut milk

¼ cup coconut oil

1/8 cup fermented Vegan proteins+ vanilla

 ½ lemon, juiced

1/8 cup maple syrup

1/8 cup sour cherries (or berry of choice)

Instructions

Lightly grease a mini muffin tin with a small amount of coconut oil

To the bowl of a food processor add dates, nuts and ginger. Pulse until mixture comes together and holds it shape when pressed. Divide amongst muffin cups. Using your hands or a small spoon pack mixture down to form the crust.

In a blender combine cashews, coconut milk, coconut oil, fermented Vegan proteins+, lemon juice, and maple syrup. Blend on high until smooth and creamy. Spoon mixture into each muffin cup. Top with sour cherries (or berries of choice).

 

Courtesy: Genuine Health – www.genuinehealth.com