Mexican Avocado Fries

Warm, creamy and spicy! A fun way to serve avocado.
Dish Type: appetizers Lifestyle: dairy free, nut free, vegetarian


2 tablespoons all-purpose flour

1/4 teaspoon sea salt

1/4 teaspoon freshly ground black pepper

1/4 cup plain breadcrumbs

2 large egg whites

2 firm, ripe avocados

1 lime, cut into 6 wedges

1tbsp of taco seasoning


1. Turn your oven to broil . Place a baking sheet in oven while broiler preheats.

2. Combine flour, salt, pepper and taco seasoning in a shallow dish. Place breadcrumbs in another shallow dish. Place egg whites in a small bowl, and whisk until foamy.

3. Halve avocados, remove pits, and cut each half into 6 wedges. Pull off peels.

4. Dredge avocado wedges in flour, dip in egg white, and then dredge in breadcrumbs. Remove baking sheet from oven; coat with 2 tbsp of oil. Place avocado slices on baking sheet.

5. Broil 5 minutes or until brown on top. Turn and broil 2 more minutes. Remove and serve with lime wedges.