Hemp Breakfast Topping

One key to health is to eat the most nutrient dense foods you can. Make up this mixture of seeds to boost the nutrients in your yogurt, cereal, muffins and pancakes.
Dish Type: breakfast Lifestyle: dairy free, gluten free, nut free, raw, vegan, vegetarian


½ cup sunflower seeds

½ cup chia seeds

½ cup hemp seeds

½ cup flaxseeds ground


Mix seeds together and place in an air tight container and store in the fridge until use.