Heart Healthy Winter Pick Me Up Smoothie

This smoothie will have your heart humming all day long!
Dish Type: Lifestyle: dairy free, gluten free, nut free, vegetarian

Ingredients

This smoothie will have your heart humming all day long! The blueberries are packed with antioxidants and disease-fighting phytochemicals and avocados contain monounsaturated fatty acids, which have been shown to help lower our risk of heart disease. Enjoy often.

1 cup frozen blueberries

1/4 avocado

1 cup coconut water

juice of 1/2 lime

1 serving greens powder – ensure gluten free is necessary 

sweeten to taste with raw honey, stevia or xylitol

4 ice cubes

Instructions

Put all ingredients in the blender and blend until smooth and creamy.