Apple Bites

Looking for an easy and healthy snack to bring to work or school. Look no further; these bites incorporate a serving of fermented vegan protein that ups the nutrition value even more. Healthy and delicious, the perfect combination!
Dish Type: healthy snacks Lifestyle: dairy free, gluten free, vegan, vegetarian


1 banana

1-3 cups brown rice crisps

½ cup medjool dates, chopped

½ cup dried apple, chopped

2 tbsp almond butter

1 tsp cinnamon

½ tsp sea salt

1 serving fermented vegan proteins+ (vanilla or unflavoured)


In a large bowl, mash together banana and almond butter with a fork. Stir in cinnamon, sea salt, and protein powder until evenly mixed.

Mix in the dates and dried apple. Slowly mix in the brown rice crisps.

Scoop out about 1-2 tbsp of the mixture and roll into balls. You can also press into a baking tray and freeze to form bars.


Courtesy: Genuine Health –