Botanica Valerian Sleeptime Compound Liquid Extract 50ml
This is a general nervine/sedative formula useful in mild to moderate cases of insomnia, restlessness, anxiety, tension, and headaches associated with tobacco or caffeine withdrawal. Valerian Sleeptime Compound has antispasmodic and mild anodyne (pain relieving) activity. It can be useful for muscle spasms, tension headaches and back pain.
For insomnia 40-80 drops (2-4 mL) take in the evening (ideally in Chamomile tea) while symptoms persist. For general anxiety or withdrawal 30-40 drops (1.5-2 mL) taken 3 times per day.