Botanica Valerian Liquid Extract 50ml
Valerian has long been used to promote deep and restful sleep in those with occasional sleeplessness. By promoting a sense of calm and relaxation, Botanica Valerian supports the body in falling asleep naturally. Widely known as a sedative and carminative, Valerian is useful for insomnia, anxiety, nervousness, nervous stomach and headaches due to stress.
40-60 drops (2-3 mL) taken 3 times per day.