Let people know you care with this card from Feast Letterpress. Feast Letterpress creates all of their cards in their Calgary studio. Each card is printed on tree-free cotton paper, and the company only uses all-natural solvents.
When you have a glass of juice for breakfast, do you ever stop to wonder what it does to your body? In The Top 100 Juices, you'll learn what effect different fruits and vegetables have on your health and the optimal way to juice them to unlock their maximum potential.
Nourishing Broth: An Old-Fashioned Remedy for the Modern World explores the science behind bone broth, and how its unique combination of amino acids, minerals and cartilage compounds may be the key to a quicker recovery from illness, increased energy and better digestion.
Eat Better, Live Better, Feel Better features an easy-to-follow four-step program that's focused on long-term health and well-being. This book contains over 150 recipes and teaches you about the benefits of detoxifying your body with the alkaline lifestyle to reduce inflammation and provide relief from muscle pain and some chronic illnesses.
Sometimes you need to hit the reset button. Clean Slate does just that. The cookbook emphasizes eating clean, whole, unprocessed foods as part of a plant-based diet. It contains delicious recipes for smoothies, savoury snacks, protein-packed main courses, and delectable desserts. You'll find plenty of vegan-friendly and gluten free options inside.
Detox naturally by following the healthy plan in Joy McCarthy's Joyous Detox. The program provides a whole foods-based diet and emphasizes specific detox-friendly foods that are delicious and nourishing. This book features over 100 recipes and will give your body a break from food additives, sugar, dairy, gluten and bad fats.
Learn about alternative healing, preventative therapies and the new science on vitamins, supplements and herbs in Prescription for Nutritional Healing. Featuring an A-to-Z reference to illnesses, this book has over 800 pages of comprehensive facts about all aspects of alternative ways to wellness.
Plant-Based Paleo: Protein-Rich Vegan Recipes for Well-Being and Vitality contains over 60 delicious recipes for everything from Kale Caesar Salad to Portobello Pizza Caps and Homemade Coconut Yogurt. Read this book and you'll also learn about the advantages of having a plant-based diet.
Popular food blogger Tara O'Brady shares over 100 of her best and most mouthwatering recipes in Seven Spoons. You'll learn how to make Blackberry Buttermilk Whole Grain Scones, Roasted Peaches with Glazed Sesame Oats and Chaat Tostadas.
The Juicing Bible contains 350 recipes teaching you how to make delicious fruit and vegetable juices, tonics, digestives, teas, smoothies, milk substitutes and frozen treats. Read this book and learn how to use natural foods to combat 80 common health concerns through the power of juice.