To improve any aspect of your life, you must create the right atmosphere to support it. The Feng Shui Bible walks you through the ancient practice and provides a list of real-life applications that will help you keep energy flowing smoothly.
Fermented teaches you how to incorporate fermented foods into everyday eating, courtesy of the delicious, easy-to-make recipes. This cookbook covers fruits and vegetables, milk, baking and drinks, and contains recipes that will introduce you to unique new flavours alongside traditional standouts such as sauerkraut.
Let people know you care with this card from Feast Letterpress. Feast Letterpress creates all of their cards in their Calgary studio. Each card is printed on tree-free cotton paper, and the company only uses all-natural solvents.
Learn about the benefits of essential oils in The Fragrant Pharmacy. Essential oils are one of the most holistic of all systems of medicine, capable of alleviating symptoms, reducing stress and helping the healing process. By reading this book, you'll learn which oils to use and why.
If your body lacks specific nutrients, you will become more susceptible to disease. Fresh Vegetable and Fruit Juices teaches you how to create fruit and vegetable juices that will provide your body with the enzymes and nutrients it needs for optimal health.
Juice your way to wellness, courtesy of The Gerson Therapy. This nutritional program shows you the powerful healing effects of organic fruits and vegetables and teaches you how juicing can reverse the effects of many degenerative illnesses.
Gluten free diet? Vegan? Neither of those dietary restrictions will stop you from baking delicious bread when you have Jennifer Katzinger’s Gluten Free & Vegan Bread: Artisanal Recipes to Make at Home. Learn 65 simple recipes for yeasted breads, fougasse, flatbreads, sourdough and more.
Unleash the power of leafy greens and improve your life, courtesy of the Green Smoothie Cleanse. This book contains four separate cleansing diet plans ranging from one day to a full week. Each easy-to-follow plan features green smoothie recipes that will give your body the antioxidant-rich fruits and healthy green vegetables it needs.
Green Smoothie Revolution teaches you how to restore balance to your diet, by combining nutrition and know-how with over 200 powerhouse recipes. Learn how to incorporate long neglected fruits, vegetables and greens into your diet and improve your health.
Diet experts Hilary Boynton and Mary G. Brackett created The Heal Your Gut Cookbook to provide those suffering from Gut and Psychology Syndrome (GAPS) with over 200 nutritious recipes to restore the balance of beneficial intestinal bacteria. If you’re looking to improve your gut health, this cookbook is a must-have.