Both Traditional Ayurvedic Medicine and Asian Herbal Tradition consider black sesame seeds to be a staple ingredient. Now, thanks to Organic Traditions, you can see why for yourself. These black sesame seeds are a great source of iron, calcium and fibre.
Eden Foods was born in Michigan in the late 1960s out of necessity. Motivated by a study on macrobiotics, a group of youths created a Co-op to start acquiring natural foods. The Co-op sent people scouring the nation in search of farmers using organic growing methods. Today, Eden creates its own delicious, organic foods.
If you’re looking for a snack that’s a little crunchy, try Eden’s Pumpkin Seeds. These lightly seasoned, dry-roasted pumpkin seeds are low in sodium and rich in healthy fibre, protein and magnesium. They taste great in homemade trail mix.