Superfragilistic Smoothies with Cindy Hardie

May 26, 2016

Location: 10th Avenue Location

7:00pm - 8:30pm

Move beyond the traditional and into the realm of super health promoting nutrition. Join us for some fresh new ideas.

Smoothies are a tried and true source of quick energy but how can you ensure you're getting the right amount of nutrition - and not just a sugar spike? Join CNF’s Cindy Hardie as she demonstrates the three key components of a wholesome and delicious smoothie that will make them protein packed, energy rich and fiber-full.