Our HOW to series presents: Increase Your Immunity Through Food

Dec 07, 2016

Location: 10th Avenue Location

7:00pm - 8:30pm

It’s time to brew your own Wild Fire Cider and make your own Elderberry Cough Syrup to keep the sniffles away and stay healthy through the holiday season.

Hearty bone broth (rich in minerals that support the immune system), powerful Wild Fire Cider (a traditional remedy with deep roots in folk medicine) and simple Elderberry Cough Syrup (elderberries are rich in antioxidants and have been used for a looooong time  to treat colds and flus, because they are a mighty source of Vitamin C) are all infused with powerful immune-boosting, anti-inflammatory, anti-bacterial, anti-viral properties.
 
Join Cindy Hardie as she shares the wisdom of the ages and demonstrates how to make each of these nourishing elixirs - to keep the sniffles away and help you stay healthy through the holiday season.