Our HOW to series presents: Fabulous Ferments with Cindy Hardie and Hagar Aharon

Sep 28, 2016

Location: 10th Avenue Location

7:00pm - 8:30pm

Our ancestors had it right – fermented foods are a key to good health

Our ancestors had it right – fermented foods are a key to good health. From sauerkraut and kombucha to kimchi and kefir, the importance of consuming foods that replenish our good gut bacteria is clear and backed up by several new studies. Join us as we demonstrate how to make some of the easiest and most delicious ferments.