Make Your Own Easy Ferments with CNF’s own Lucille Raynor

Jan 14, 2016

Location: 10th Avenue Market

7:00-8:30pm

Back by popular demand due to the high attendance this past November.

Join Lucille for an evening of do it yourself gut health! She will be discussing the history, uses and basics of home fermentation, the importance of beneficial microbes and how to get you started! There will be recipes, samples of homemade goodies and insights into all the amazing fermentation related products available to you right here at Community Natural Foods.