Got Glutened? With Hagar Aharon and Cindy Hardie

May 19, 2016

Location: 10th Avenue Market and Cafe

7:00pm - 8:30pm

You try your best to ensure you don't eat gluten. What's the best course of action if you do? Join this class to find out. Samples such as our CNF Gluten Free Sourdough Bread will be sampled

Pretty much anyone that has removed gluten from his or her diet can describe in detail the feeling of “getting glutened.” The symptoms may vary from irritating to severe depending on the sensitivity or allergy, but regardless they can really wreck your day, and even your week. While there is no one tried and true, evidence based method for overcoming being glutened, there are some tried and true recommendations that we can share with you, including how to heal and seal your gut so you can start feeling fabulous for the long term.