Gluten-Free 101 – Cindy Hardie and Tara Luke

May 12, 2016

Location: Chinook Station Market

7:00pm - 8:30pm

Learn everything you need to know about gluten free in this informative seminar.

Whether you have recently made the decision to go gluten-free or have a Celiac disease diagnosis, making the transition to a GF lifestyle can be challenging at first. So, let’s talk about how to make the switch from frustrating to fun, how to find foods that are naturally gluten-free, and how to ensure your pantry is always loaded with healthful ingredients. The evening will include a store tour, tips and techniques for GF baking and cooking along with healthful samples. Say goodbye to wheat and gluten and hello to feeling great with wholesome foods that love you back!