Everything Avocado with CNF’s Hagar Aharon

Jan 21, 2016

Location: 10th Avenue Market and Cafe

7:00pm - 8:30pm

Small steps to a healthier you!

 As we enter a new season, it may be time to re-evaluate a few things. Maybe introduce new practices into your routine or foods into your diet to nurture a healthier lifestyle. Big resolutions are generally hard to keep – start small. Introduce one new food that will help you on a path to a cleaner diet. May we suggest avocado? The avocado is certainly one of the most underestimated fruits. It’s so much more than a party dip – this creamy, fibrous fruit is nature’s butter filled with vitamins and antioxidants – and we will show you 7 great ways to easily incorporate them into your diet.