Boost Your Energy & Mood, Naturally With Joy McCarthy
Sep 08, 2016
Location: 10th Avenue Market
7:00pm - 8:30pm
Joy will share key nutrients, foods and lifestyle habits to boost your energy and mood from a natural health perspective.
Low energy is a complex problem because there are numerous factors that can be preventing you from feeling your very best. Fortunately, there are many natural solutions! Joy will share key nutrients, foods and lifestyle habits to boost your energy and mood from a natural health perspective. Sustained energy and feeling good are the result of a well-nourished body, efficient digestion and managing stress levels. Joy will discuss how to nourish the body, improve digestion and strategies for mitigating the negative effects of stress and a truly holistic solution.
Joy McCarthy is certified holistic nutritionist and founder of the popular healthy living blog JoyousHealth.com. She is the bestselling author of: “JOYOUS HEALTH” and her second book JOYOUS DETOX. Joy is an international speaker, nutrition expert on Global TV’s “Morning Show” and her expertise has been featured in hundreds of publications online, in print and radio.
She is the founder of Eat Well Feel Well, an online integrated holistic nutrition and yoga program. Joy is fiercely committed to clean, toxin-free, affordable personal care products and has a line of natural body care products plus a line of inspiring jewelry. Joy is a new mama and lives in Toronto with her husband and business partner Walker and their two cats.