Events

Our HOW to series presents: Fabulous Ferments with Cindy Hardie and Hagar Aharon

Sep 28, 2016

10th Avenue Location 7:00pm - 8:30pm

Our ancestors had it right – fermented foods are a key to good health

Essential Oils - Traditional Links to Immunity with Lorenda Stefan of NOW Health Group

Oct 06, 2016

10th Avenue Market 7:00pm - 8:30pm

Essential oils are powerful, potent healers!  Distilled from the fresh plants, these oils are the immune systems of these plants!  Join us in this introductory workshop.

Our HOW to series presents: Dehydrating: A Beginners Guide with Robin Pritchard

Oct 12, 2016

10th Avenue Location 7:00pm - 8:30pm

Dehydrating is a fun, cost-effective and easy way to prepare fresh foods for storage or for snacking.

Our HOW to series presents:Be Sugar Savvy with Cindy Hardie

Oct 26, 2016

10th Avenue Location 7:00pm - 8:30pm

Agave, cane sugar, monk fruit, date paste, maple syrup, xylitol…are there some sweeteners that are better for us than others?

Our HOW to series presents: Breakfast of Champions with Cindy Hardie and Hagar Aharon

Nov 02, 2016

10th Avenue Location 7:00pm - 8:30pm

Breakfast, the most important meal of the day…or is it?

What Are You Really Hungry For? with Nicole Boisvert CHN, CPCC of Community Natural Foods and Feast Coaching

Nov 17, 2016

10th Avenue Market 7:00pm - 8:30pm

Health, weight and body issues can be a long term challenge that never goes away; zapping your energy, your joy and your confidence. In this talk we will explore the obstacles that are getting in the way of your true success.

Our HOW to series presents: Gone Coconuts! with Cindy Hardie and Hagar Aharon

Nov 23, 2016

10th Avenue Location 7:00pm - 8:30pm

The mighty coconut gives us so much…Coconut oil…water…milk…flour… meat.

Our HOW to series presents: Increase Your Immunity Through Food

Dec 07, 2016

10th Avenue Location 7:00pm - 8:30pm

It’s time to brew your own Wild Fire Cider and make your own Elderberry Cough Syrup to keep the sniffles away and stay healthy through the holiday season.

Our HOW to series presents: Spicy Holiday Gifts

Dec 14, 2016

10th Avenue Location 7:00pm - 8:30pm

Looking for a holiday gift for the one who has everything? How about wrapping up a customized herb or spice blend?