Why Try Protein Powder?

Friday December 18, 2015

By Nicole Boisvert, Certified Holistic Nutritionist.  

Did you know that you can get enough protein through plants alone? However, our busy lives can make it difficult to do. A plant based protein supplement may be just what you need. Look for organic, allergen free and GMO free products and follow the instructions on the label for best results.

Mother Nature is brilliant! She has offered up plants as an amazing source of nutrition and enjoyment.  Plants have so many benefits to offer us including: vitamins, minerals, phytochemicals, antioxidants, fiber and protein all formed together in a tasty little package.

They are environmentally friendly, low in saturated fats, alkaline forming and easily digestible. Not only do they taste great but whole food plant based diets are scientifically proven to reduce the incidents of such conditions as obesity, heart disease, diabetes, osteoporosis and certain cancers.

When it comes to protein you can get enough through plants alone contrary to popular belief. However busy lives and special circumstances may make it difficult to do through munching down salads alone.  A plant based protein supplement may be just what you need! Look for organic, allergen free and GMO free products and follow the instructions on the label for best results.