Tips for Choosing a Turmeric Supplement

Thursday October 13, 2016

Tumeric 2

From the ancient system of Ayurveda to hundreds of modern scientific studies, Turmeric is renowned for its unique compounds and many healing benefits. As generations of cooks and healers have found, Turmeric’s modest-looking rhizome hides bright treasures.


According to Health Canada, licensed medicinal uses for Turmeric natural health products include:  

Acting as an anti-inflammatory to help relieve joint pain

Helping protect the liver

Aiding digestion

Increasing bile excretion by the liver

Stimulating gall bladder contraction

Providing antioxidants for the maintenance of good health

Maybe you’re already eating whole Turmeric in meals, in smoothies, or in non-dairy “mylk.” Many people also rely on an herbal extract as a daily source of Turmeric’s nourishing plant compounds.

Here are some tips on selecting a high quality Turmeric supplement for your health.

1. Seek a Whole-Herb Approach

Turmeric is an herb, so look for products that take a whole-herb approach to deliver its full spectrum of compounds.

Made with supercritical and traditional extracts, full-spectrum Turmeric products give you Curcumin as well as Turmerones from the herb’s essential oils, plus hundreds of other compounds in the balance that Nature intended.

These products go beyond delivering just one compound, like Curcumin-only extracts.

These pure products are comparable to the mix of compounds you’d get from Turmeric as a food, only more concentrated.


2. Learn the Sourcing Story

Where does the Turmeric in your supplement come from?

Ideally it’s sourced from where Turmeric grows best—the rainy tropics, including in India. New Chapter®, makers of Turmeric Force™, sources Turmeric from India. New Chapter also supports community programs that help convert farms from conventional to organic. The farmers practice breakthrough regenerative techniques that improve yields naturally and without chemical fertilizers. And they take pride in providing some of the finest quality Turmeric in the world.


3. Look for the Non-GMO Project Verification

Did you know that labeling for genetically modified foods is voluntary in Canada?

The Non-GMO Project was developed to help consumers identify products that follow best practices for GMO avoidance, all the way back to the seeds.

If you’re committed to avoiding genetically modified sources for the products you consume, look for items with the Non-GMO Project Verified seal and shop with confidence.

© 2016 New Chapter Canada, Inc.