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What are Organic Foods?

Organic foods have taken the world by storm in recent years as more people become aware of the connection between the foods that they eat, their health, and the well-being of the environment.

A Dozen Scary Facts about Chemical Sunscreens

provided by Goddess Garden Sunscreen

Love Your Gut

It’s Time to Take a Complete Approach to Gut Health

Water Conservation and What you Can Do!

Sustainability is as much about changing attitudes as it is about protecting our world’s future. Water conservation is just one part of a larger stewardship of our environment, and Green Calgary has been endeavouring to help Calgarians do their own part in saving water for the past 20 years.

Earth Day Every Day

At Community Natural Foods, in collaboration with our customers, we celebrate Earth Day Every Day

Simple Ways to Reuse Your Scraps

Food waste has been a popular topic over the last year or so – and rightfully so. 47% of all food waste comes from residential kitchens, so we've provided a few simple tricks to reducing food waste, and will help you save a few bucks along the way.

6 Foods That Aid Athletic Performance and Recovery

If you’re a healthy person who exercises regularly, you probably don’t need special workout nutrition strategies but there are some specific foods that you may consider adding to your diet to help push your performance to the next level  and aid in your recovery.

Meal Planning Made Easy

Having a meal plan is a great way to save your sanity during busy times! These tips will help you simplify the process.

Boost Your Brain, Organically: 5 Reasons Organic Food is a No-Brainer

New science is suggesting that the pesticides added to conventional foods may be affecting your hormonal, brain and mental health along with baby’s brain development.

Celebrating Organics

Some Canadians are still surprised to discover that organic food is regulated by the Canadian Government. This is your assurance that you are getting what you pay for.

Making Steps Toward a More Organic Life

At Community Natural Foods we know that the health of you and your family are a top priority, and part of living a healthy and balanced life is eating the best quality food you can.

What to look for in Food & Product Labels

With sustainability and organic food being a “trendy” topic lately, many food companies are piggy backing off of this without putting in the work, leaving consumers confused as to what is organic and what is just a downright marketing-ploy (think of brands using “all-natural”, “green” or “whole” without any further certification).