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Meet the Vendor: Poplar Bluff

Poplar Bluff has been in operation since 1985, under the competent eye of enthusiastic farmer/owner Rosemary Wotske

Understanding the Ketogenic Diet

The Ketogenic diet has been around for many years however in recent times it has come back into popularity. This article is to help you understand the ins and outs of the diet and to help you determine if it is a diet that would be ideal for you.

What is the Paleo Diet?

The Paleo diet was developed by Loren Cordain, PhD, a researcher from Colorado State University, and is often referred to as the “cave-person diet” as it includes anything that was once hunted or gathered.

Orange Cinnamon Room Mist

A delightful scent to refresh any room in your home.

Look for the V in Vegan Products

The most accurate way to know a product is vegan, is to look for the Certified Vegan symbol. Vegan.org provides this certification and seeing the “V” is an easy way to know the product your buying is vegan-safe without the hassle of reading through the ingredients.

Immune Boosting Foods for Cold & Flu Season

Eating foods rich in immune boosting vitamins and minerals will provide you with the nutrients needed to avoid cold & flu season! Immune boosting nutrients include Vitamin A, D, E, C, zinc and selenium. Here are some of our favourite foods that include these nutrients, plus a few others to help fight off any colds you run into this winter season.

Essential Oil Based Gifts for the Whole Family

Ideal gift offerings for any time of the year including beard oil for men.

Energizing Essential Oil Blend

Need some energy today? Mix up this oil blend and add to your diffuser for an energizing effect.

Sleepy Time Essential Oils Blend

Need a better nights sleep? Mix up this oil blend and add to your diffuser for a deep slumber.

Wake Up to a Better Day with a Good Nights Rest

Sleep, the time of day where we can just let go and rejuvenate our bodies and minds. Of all health topics this is one of the more important ones to really master.

Preserving Your Summer Harvest

Everyone looks forward to fall and the beautiful fruits and vegetables that are harvested. Not only are they bursting with flavor but they are also the best price of the season. Be sure to stock up on your favorite fruits and vegetables and preserve them for the winter.

DIY with Essential Oils

While Community Natural Foods certainly has plenty of options for all natural home and body products, sometimes it’s fun to make your own!