Those in need of a hearty, nutritious meal to get them through a tough winter day need look no further than this Big Sky Minestrone. Filled with vegetables, beans, and rich seasonings, this soup is easy to make and can even be prepared in advance and refrigerated or frozen for future use. Try this scrumptious [...]
Tag Archives: Soup
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Russian Cabbage Soup
Submitted by CNF Admin on Mon, 29/10/2012 - 11:34Ingredients: 1 tbsp olive oil 4 cloves garlic, minced 1 large onion, chopped 2 large beets, roasted and chopped 2 large carrots, sliced 2 stalks celery, chopped 2 large potatoes, diced ½ head green cabbage, minced ½ red pepper, diced 2 tsp salt ¼ tsp black pepper ½ tsp caraway seed 1 tsp dillweed Pinch [...]
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Kale Soup
Submitted by Sami Ladner-Zech on Mon, 09/07/2012 - 2:45Ingredients: 2 cloves garlic minced 2 t. minced fresh ginger 3-6 kale leaves chopped fine 2 medium potatoes cut into 1/2″ cubes 1 small zucchini sliced into sticks 1/2 small hot pepper minced 3 T minced fresh cilantro 2 T. tamari 2-3 T. barley miso Preparation: In a medium pot in 2 T. water heat [...]
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Almond Butter and Yam Soup
Submitted by Satoshi Kawakami on Thu, 28/06/2012 - 10:50Ingredients: 1.5 cups warm milk or soy milk 1 large yam quarter of a medium sized kabocha pumpkin 1/4 cup almond butter pinch of salt and pepper parsley Preparation: Peel yam and cut into small pieces. Remove pumpkin seeds and skin and cut pumpkin into small pieces. In a medium bowl, boil pumpkin and yam together [...]
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Kale Chickpea Soup
Submitted by mumsoriginal on Thu, 31/05/2012 - 9:10Gluten Free, Dairy Free, Nut Free, Soy Free This soup has lots of protein from the buckwheat, white Chia (both a whole protein) and the chickpeas. The kale is a nutrient-packed powerhouse of green that offers you the anti-oxidants vitamin A and C and provides plenty of fiber . Not only a low-fat and low-calorie [...]