Ingredients: 1/2 cup creamy raw Almond Butter 1/4 cup, plus 1 tbsp. raw honey 1/2 tsp. vanilla extract 1/4 cup, plus 1 tbsp. coconut flour 3 tbsp. ground golden flax seed 1/4 tsp. sea salt 1/4 cup fair-trade dark chocolate chips or carob chips. Instructions: In a large bowl, mix together the raw almond butter, [...]
Tag Archives: Raw
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Chocolate Banana Smoothie
Submitted by mumsoriginal on Thu, 31/05/2012 - 9:08Gluten Free, Dairy Free, Nut Free Kids LOVE this smoothie for breakfast and after school. One serving is all of your Omega 3 EFA’s for the day and 18 grams of whole protein!!!! It is so nutrient dense but hey don’t even know it is good for them…a nice break for parents too! Ingredients: 1 Frozen [...]
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Healthy Hot Cocoa
Submitted by mumsoriginal on Wed, 30/05/2012 - 4:38Gluten Free, Nut Free, Dairy Free Hot Chocolate, although yummy, conjures up images of sugar, marshmallows and the resulting sugar spikes in the kiddies. We have developed a GOOD FOR YOU version that you can serve without any guilt at any time. Easy to make, this has a couple of “tricks” to get you from a [...]
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Besto Pesto
Submitted by mumsoriginal on Tue, 29/05/2012 - 8:35 -
Raw chocolate pudding
Submitted by bubbles on Mon, 16/04/2012 - 10:07Ingredients: 3 bananas 1 teaspoon of vanilla powder 1 cup raw cacao powder 1/2 cup blueberries a pinch of salt To prepare the pudding: 1) Blend the bananas, vanilla powder, cacao power, blueberries, and salt until the mix becomes creamy and smooth. Pour into two small bowls. 2) Decorate with shredded coconut flakes and blueberries. [...]