Tag Archives: Quinoa

• Sweet Chili Tofu with Steamed Kale & Coconut Quinoa

  Submitted by Maggie Muggins on Thu, 15/11/2012 - 9:02

  Tags:dairy free, Dinner, Kale, Quinoa, Tofu, vegan, vegetarian
  

  Sweet Chili Tofu Ingredients:  350g pkg extra firm tofu, drained 1 teaspoon olive oil 3 cloves garlic, minced 1 tablespoon fresh ginger, grated 1/2 teaspoon chili flakes 2 tablespoons maple syrup 2 tablespoons tamari 1 tablespoon lime juice Coconut Quinoa Ingredients: 1 tablespoon ginger, grated 3/4 cup quinoa 1 cup canned coconut milk 1/2 cup [...]

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• Quinoa Tabouli Salad

  Submitted by CNF Admin on Fri, 14/09/2012 - 11:25

  Tags:Appetizer, Quinoa, Salad, Shine FM, Shine's Kitchen, Tabouli
  

  For the salad: 1 ½ cups quinoa 3 cups chopped parsley                      1 medium diced red onion 1 large diced English cucumber          1 small chopped green pepper 3 cups chopped tomatoes      1 stalk of celery, diced For the Dressing: ¼ cup extra virgin olive oil ½ cup fresh lemon juice                      ½ tsp. salt 1 [...]

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• Roasted Beet and Quinoa Salad

  Submitted by Anne-Marie on Thu, 28/06/2012 - 9:37

  Tags:Lunch, Quinoa, Salad, Soy-Free, vegan, vegetarian
  

  Ingredients: 3-4 medium beets, washed and trimmed (do not peel) 1 cup dry quinoa 1 1/2 cup water 1/2 cup walnuts, lightly toasted 3 cloves garlic, minced or grated juice and grated rind of one large lemon 2 Tbsp balsamic vinegar 1 Tbsp hemp or flax seed oil 2 Tbsp extra-virgin olive oil 2 tsp [...]

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• Goji Quinoa Salad with a Tri-citrus Dressing

  Submitted by mumsoriginal on Thu, 31/05/2012 - 9:10

  Tags:dairy free, Gluten Free, Goji, Goji Berries, hemp, Lunch, nut free, Quinoa, Salad, Side Dish, Soy-Free, superfoods, vegan
  

  Gluten Free, Vegan, Nut Free, Soy Free This colorful recipe balances sweet and tart flavors with crunchy and soft textures. Plus it’s loaded with plant-based proteins, Omega 3′s and is gluten-free. Ingredients: 1 large apple, chopped 2 large green onions, finely chopped ⅔ cup Mum’s Original™ Goji Berries, finely chopped 1 cup roasted slivered almonds [...]

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• Omega 3 Herbed Salad

  Submitted by mumsoriginal on Tue, 29/05/2012 - 8:40

  Tags:chia seeds, couscous, dairy free, Gluten Free, hemp, Lunch, mum's original, nut free, omega, Quinoa, Salad, Side Dish, Soy-Free, superfoods, vegan, vegetarian
  

  Gluten Free, Nut Free & Optional Dairy Free This couscous is a great summer main dish or attractive side dish to any meal. With Mum’s Original™ Chia and Mum’s Original™ Roasted Hemp Hearts, this Omega rich salad along with tasty chlorophyll in the hemp and herbs is an amazingly simple, nutritious, and tasty take on [...]

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