Sweet Chili Tofu Ingredients: 350g pkg extra firm tofu, drained 1 teaspoon olive oil 3 cloves garlic, minced 1 tablespoon fresh ginger, grated 1/2 teaspoon chili flakes 2 tablespoons maple syrup 2 tablespoons tamari 1 tablespoon lime juice Coconut Quinoa Ingredients: 1 tablespoon ginger, grated 3/4 cup quinoa 1 cup canned coconut milk 1/2 cup [...]
Tag Archives: Kale
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Sweet Chili Tofu with Steamed Kale & Coconut Quinoa
Submitted by Maggie Muggins on Thu, 15/11/2012 - 9:02 -
Lemony Kale Salad
Submitted by helenh on Tue, 10/07/2012 - 1:18Serves 4-6 Ingredients: 1 bunch of fresh kale Freshly squeezed juice of 1/2 lemon 2 Tbsp (30ml) extra-virgin olive oil 1 navel orange, peeled (remove white pith, optional) 2 tsp (10ml) maple syrup Sea Salt Freshly ground black pepper 1/4 cup (60ml) pumpkin seeds Preparation: Trim kale, removing stalks. Stack leaves one on top of [...]
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Kale Soup
Submitted by Sami Ladner-Zech on Mon, 09/07/2012 - 2:45Ingredients: 2 cloves garlic minced 2 t. minced fresh ginger 3-6 kale leaves chopped fine 2 medium potatoes cut into 1/2″ cubes 1 small zucchini sliced into sticks 1/2 small hot pepper minced 3 T minced fresh cilantro 2 T. tamari 2-3 T. barley miso Preparation: In a medium pot in 2 T. water heat [...]
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Kale Chickpea Soup
Submitted by mumsoriginal on Thu, 31/05/2012 - 9:10Gluten Free, Dairy Free, Nut Free, Soy Free This soup has lots of protein from the buckwheat, white Chia (both a whole protein) and the chickpeas. The kale is a nutrient-packed powerhouse of green that offers you the anti-oxidants vitamin A and C and provides plenty of fiber . Not only a low-fat and low-calorie [...]
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Easy Peasy Kale Chips
Submitted by mumsoriginal on Tue, 29/05/2012 - 8:40Gluten Free, Dairy Free, Nut Free, Soy Free These chips are so dee-lish that even kale-chip critics will fall in love with them. Kale is a wonderful food that has 3 incredible qualities: (1) antioxidant nutrients, (2) anti-inflammatory nutrients, and (3) anti-cancer nutrients (glucosinolates). While reducing bad cholesterol, Kale also detoxifies. The kale chips also [...]