Tag Archives: Dessert

  • Carob Blueberry Loaf

    Submitted by mumsoriginal on Tue, 19/02/2013 - 9:23

    Gluten Free, Dairy Free, Soy Free This is a “guest recipe” as made by a Mum’s Original fan, Karen. She has embarked upon the Engine 2 diet to improve her health and get a little bit better. Way to go Karen!     Ingredients: 1 cup spelt or almond flour 1 cup brown rice flour 2 [...]

  • Dark Old Fashioned Gingerbread Cake

    Submitted by CNF Admin on Mon, 29/10/2012 - 11:39

    Ingredients: 2 ½ cups s w.w. flour                                      1 tsp baking soda ½ tsp sea salt                                                              1 tsp baking powder ½ tsp cloves                                                                1 tsp cinnamon 1 tbsp fresh ground ginger                                         ½ tsp dry mustard 1 cup light molasses                                                   1/3 cup oil or applesauce 1 cup warm soymilk or water                                      1 tbsp vinegar ½ cup raisins                                                               [...]

  • Fruit Salad with Orange Cream

    Submitted by CNF Admin on Fri, 10/08/2012 - 11:18

    For the fruit salad: 2 bananas, peeled and sliced 1 Granny Smith or other tart apple, cored and chopped 1 ripe pear, cored and chopped 1 cup diced pineapple 1 cup seedless grapes 1/2 cup coarsely chopped almonds, walnuts, or pecans 1 cup orange mayonnaise (see recipe below)  Preparation: Combine all ingredients and toss well [...]

  • Coconut Pudding

    Submitted by CNF Admin on Tue, 10/07/2012 - 1:27

    Ingredients: 4 cups milk or alternative                                           1/3 cup agar flakes (found at health food stores) 1 cup milk or alternative mixed with 1/4 cup arrowroot 1/2 tsp cinnamon                                                        1/4 tsp cloves 1/2 cup brown sugar                                                   1 cup dry coconut 1/4 tsp ground cardamom                                          1 tbsp vanilla Preparation: In a saucepan combing milk and agar flakes. [...]

  • Raw Treat Balls

    Submitted by Tara Luke on Thu, 28/06/2012 - 3:03

    Ingredients: 2 cups almonds/cashews (you can vary the amounts of each as long as it adds up to 2 cups) 1/2 cup shredded coconut 1/2 cup cacao powder (or carob powder) 1 tsp vanilla powder 2 tbsp coconut oil 1 1/2 cups dates or apricots Preparation: Place nuts, shredded coconut, cacao powder, vanilla powder and [...]

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