Tag Archives: Chickpeas

  • Ginger-Lime Edamame Hummus

    Submitted by juliev on Mon, 09/07/2012 - 1:39

    Serves 6 Ingredients: 1 can BPA-free, organic chickpeas (or 2 cups) 1 cup shelled, organic edamame Juice of 3 large limes 1/3 cup tahini 1/2 tsp salt (or to taste) 1 clove garlic, minced (or garlic powder to taste) Pepper to taste 1 heaping tsp powdered ginger (you can use fresh, but this speeds up [...]

  • High Protein Hemp Hummus

    Submitted by juliev on Mon, 09/07/2012 - 1:35

    Makes 4-5 servings Ingredients: 1/4 cup shelled hemp seeds 1 can chickpeas, drained, or 2 cups freshly cooked (heat before blending for ideal consistency) 1/2 tsp salt (or to taste) 2-3 tbsp freshly squeezed lemon juice 1 small clove garlic, minced 1 tbsp tahini (optional) 1/2 tsp cumin Water Preparation: Place the hemp seeds in [...]

  • Smoky Southwestern Hummus

    Submitted by juliev on Mon, 09/07/2012 - 1:33

    Serves 3-4 Ingredients: 1 can chickpeas (15 oz), 1-2 tbsp canning juice reserved 1/4 cup tahini A few drops liquid smoke (begin with just a few and use more if you want more smoke flavor) Juice of 1 large or 2 small limes 1/2 tsp salt 1 tsp chili powder 1/4 tsp cumin Dash cayenne [...]

  • Sweet Potato Hummus

    Submitted by juliev on Mon, 09/07/2012 - 1:31

    (makes about 3 cups) Ingredients: 2 small or 1 very large sweet potato, cooked, skin removed, and cut into chunks before baking, steaming, or microwaving 1 can chickpeas, drained, but with the liquid reserved 1 1/2 tsp sesame oil 5 tbsp tahini 1 tsp curry powder 1/2 tsp salt Black pepper to taste Water Paprika [...]

  • Sundried Tomato and Basil Hummus

    Submitted by juliev on Mon, 09/07/2012 - 1:22

    Serves 4 Ingredients: 1 can (or two cups) chickpeas, rinsed Juice of 1 lemon 2 tbsp tahini 1/8 tsp sea salt (or more) Black pepper to taste Water 1/3 cup sundried tomatoes (either soaked in warm water or in oil), chopped 1/2 cup rinsed and dried basil (or, use 3 tbsp pesto and omit 1 [...]

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