Category Archives: Nut Free

  • Barley Brownie Fudge Cookies

    Submitted by CNF Admin on Tue, 19/02/2013 - 9:44

    Who says chocolate is bad for you? As long as you combine chocolate with healthy ingredients and, of course, eat in moderation chocolate can have many health benefits. Try substituting the chocolate chips for carob chips, cocoa nibs, or chunks of whatever chocolate you have left in the cupboard. Ingredients: ¾ cup good oil 1 [...]

    CNF Admin's blog Comments Off Read more

  • Carob Blueberry Loaf

    Submitted by mumsoriginal on Tue, 19/02/2013 - 9:23
    Tags:, , , , , , , , ,

    Gluten Free, Dairy Free, Soy Free This is a “guest recipe” as made by a Mum’s Original fan, Karen. She has embarked upon the Engine 2 diet to improve her health and get a little bit better. Way to go Karen!     Ingredients: 1 cup spelt or almond flour 1 cup brown rice flour 2 [...]

    mumsoriginal's blog Comments Off Read more

  • Omega Mochaccino

    Submitted by tallgrass on Tue, 05/02/2013 - 11:28
    Tags:

    Ingredients: 1-2 scoops Barlean’s Chocolate Silk Greens 1 scoop protein powder 1 Tbs whole organic coffee beans (grind in coffee grinder to fine consistency) 1 cup milk, almond, or rice milk 2-3 Tbs Barlean’s Pina Colada Omega Swirl 1 Tbs Barlean’s 100% Organic Coconut Oil ½ frozen banana ½ tsp pure vanilla extract 6 ice [...]

    tallgrass's blog Comments Off Read more

  • Moroccan Quinoa

    Submitted by BethD on Mon, 28/01/2013 - 9:31

    Ingredients: 1 cup quinoa 2 cups water 2 TBSP Ziggy Marley Coco’ Mon, Orange Almond Coconut Oil 1/4 cup agave nectar 1/4 dried cranberries 3 TBSP fresh lemon juice 1 1/2 tsp cinnamon 1 1/2 tsp ground cumin 1 1/4 tsp sea salt 1/4 cup chopped fresh mint, plus more for garnish Preparation: In a [...]

    BethD's blog Comments Off Read more

  • Vegetarian Mincemeat Pie

    Submitted by CNF Admin on Wed, 23/01/2013 - 2:47

    Who doesn’t love a good pie? Get your share of pies without all of the processed sugar, but with a healthy share of nutrients, with this Whole Fruit Mince Pie recipe. Originally mince meat got its name from the beef suet that was often used in the filling, but this renovated version of the out [...]

    CNF Admin's blog Comments Off Read more
Page 1 of 2912345...Last »