Ingredients: 1 cup of quinoa, pre-cooked and cooled 1 small bag of arugula 2 medium, organic Fuji apples 2 tbsp of fresh chopped chives 1 small chili, finely minced (or 1 tsp of chili flakes) 1 clove garlic, minced 1/4 cup organic camelina oil (substitute olive oil if necessary) 3 tbsp of honey 1 tbsp [...]
Category Archives: Localvores
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Delightful Salmon Spread
Submitted by CNF Admin on Mon, 10/12/2012 - 10:06Put away your misconceptions about fish spread and give our recipe a whirl. Smoked salmon and cream cheese are a classic flavour pairing and this spread takes full advantage of that, adding subtle (and not so subtle) flavourings to really bring this old pairing to life! Try it with crackers, crudités, or even rolled inside [...]
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Big Sky Minestrone
Submitted by CNF Admin on Mon, 10/12/2012 - 9:35Those in need of a hearty, nutritious meal to get them through a tough winter day need look no further than this Big Sky Minestrone. Filled with vegetables, beans, and rich seasonings, this soup is easy to make and can even be prepared in advance and refrigerated or frozen for future use. Try this scrumptious [...]
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Back-to-Basics Creme Brule
Submitted by CNF Admin on Thu, 29/11/2012 - 9:40Ingredients: 2 cups whipping cream 6 large egg yolks 1/2 cup coconut sugar 1/2 tsp salt 1 vanilla bean 3 tbsp sugar for topping Preparation: Pour cream into sauce pan and place over gentle heat. Preheat your oven to 300°C. Split vanilla pod length wise and with the back of your knife gently scrape out [...]
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Russian Cabbage Soup
Submitted by CNF Admin on Mon, 29/10/2012 - 11:34Ingredients: 1 tbsp olive oil 4 cloves garlic, minced 1 large onion, chopped 2 large beets, roasted and chopped 2 large carrots, sliced 2 stalks celery, chopped 2 large potatoes, diced ½ head green cabbage, minced ½ red pepper, diced 2 tsp salt ¼ tsp black pepper ½ tsp caraway seed 1 tsp dillweed Pinch [...]