Ingredients: 1 cup sliced almonds 3 tbsp red wine vinegar 1/3 cup olive oil 1/4 cup frozen cranberries 1 tablespoon dijon mustard 1/2 teaspoon minced garlic 1/2 teaspoon salt 1/2 teaspoon ground black pepper 2 tablespoons water 1/2 red onion, thinly sliced ½ cup crumbled blue cheese (optional) 1 pkg mixed salad greens Preparation: Preheat [...]
Monthly Archives: July 2012
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Exotic Asian Rice Salad
Submitted by CNF Admin on Fri, 20/07/2012 - 1:31 -
Easy Baked Burritos
Submitted by CNF Admin on Fri, 13/07/2012 - 1:31Ingredients: 2 ¼ cups kidney, pinto or black beans (5 cups cooked) 12 flour tortillas 3 cups hot salsa sour cream (optional) 2 cups sharp cheddar cheese (optional) 1 finely minced onion 5 cloves minced garlic 2 chopped green peppers 2 cups frozen corn 2 tbsp. chili powder 1 tbsp. cumin powder 1 tsp. oregano [...]
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Coconut Pudding
Submitted by CNF Admin on Tue, 10/07/2012 - 1:27Ingredients: 4 cups milk or alternative 1/3 cup agar flakes (found at health food stores) 1 cup milk or alternative mixed with 1/4 cup arrowroot 1/2 tsp cinnamon 1/4 tsp cloves 1/2 cup brown sugar 1 cup dry coconut 1/4 tsp ground cardamom 1 tbsp vanilla Preparation: In a saucepan combing milk and agar flakes. [...]
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Lemony Kale Salad
Submitted by helenh on Tue, 10/07/2012 - 1:18Serves 4-6 Ingredients: 1 bunch of fresh kale Freshly squeezed juice of 1/2 lemon 2 Tbsp (30ml) extra-virgin olive oil 1 navel orange, peeled (remove white pith, optional) 2 tsp (10ml) maple syrup Sea Salt Freshly ground black pepper 1/4 cup (60ml) pumpkin seeds Preparation: Trim kale, removing stalks. Stack leaves one on top of [...]