Monthly Archives: June 2012

  • Japanese Style Vegetarian Cabbage Roll

    Submitted by Satoshi Kawakami on Fri, 29/06/2012 - 8:55
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      Ingredients:   1 cabbage (medium size)   1 block (350g) firm organic tofu   1 egg   2 tbsp quinoa flour   1 carrot    2 oz baby spinach   1 yellow onion   ½ bundle green onion   2 cloves garlic   ½ tsp salt   ½ tsp pepper     1 tbsp sesame oil Soup:  2 l water  2 [...]

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  • Quick Mexican Dip

    Submitted by runnerbabe on Fri, 29/06/2012 - 8:53
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    Ingredients: 1 Can Chili with Beans 1 pkg. cream cheese, softened Preparation: Mix the beans and cream cheese together. Top with shredded Jack or cheddar cheese and put in oven or microwave and heat until cheese is melted. Serve with taco chips or pita crisps.

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  • Brown Rice Eggplant Casserole

    Submitted by Satoshi Kawakami on Fri, 29/06/2012 - 8:51
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    Ingredients: 1 1/2 cups brown rice 3 cloves garlic ½ yellow onion 1 tsp salt 1/2 tsp pepper ¼ cup dried cranberries ¼ cup raw sunflower seeds 2 tbsp olive oil 1 large eggplant 1 yellow onion 1 red onion 5-6 large tomatoes 1 tsp oregano 2 tsp basil 1 tsp thyme ½ tsp rosemary 1 [...]

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  • Rich Homemade Miso Soup

    Submitted by Satoshi Kawakami on Fri, 29/06/2012 - 8:41

    Ingredients: 6 cups water 1 cup dried bonito flakes 1/2 cup organic miso paste 1/4 kabocha pumpkin half yam 1/2 small onion 2 carrots ½ cup mushroom of your choice 1/3 cup chopped daikon 1 block medium firm tofu 2 green onions 1 tbsp shredded seaweed or wakame  Preparation: Peel and cut the vegetables. Drain [...]

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  • Sesame Miso Crackers

    Submitted by Satoshi Kawakami on Thu, 28/06/2012 - 3:06
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    Ingredients: 2 tbsp organic miso paste             3 tbsp sesame seeds 2 tbsp honey 3 tbsp extra virgin olive oil 3 tbsp soy milk 1 cup whole wheat flour 1 tsp baking powder Preparation: Preheat oven to 350 degrees. Sift together whole wheat flour and baking powder and set aside. In a medium bowl, mix together [...]

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