Protein Fruit Shake
Categories: Recipes - Breakfast and Brunch , Recipes - Healthy Snack , Recipes - Vegetarian |
Author:
DebbieF |
Posted:
12/30/2009 |
Views:
1152
PROTEIN FRUIT SHAKE
Ingredients
1 banana
250 ml (1 cup) organic frozen blueberries (or fresh blueberries)
1 scoop (20 grams) soya/protein powder
10 ml (2 tsp) hemp seed oil
250 – 500 ml (1 - 2 cups) water, depending on thickness desired
Preparation
Blend everything together in a blender.