Living Gluten Free

Are you trying avoid wheat or has someone in your family recently been diagnosed with Celiac Disease? Great news – a gluten-free diet can help bring you back to vibrant health!

Celiac disease is a permanent intolerance to gluten – a protein found in wheat, rye, barley and triticale. Gluten consumption causes damage to the surface of the small intestine and can result in bowel irritation, anaemia and malnutrition. However, living a gluten-free life does not have to be a sentence to dry breads and rice cakes.

At Community Natural Foods we have thousands of gluten-free products, which are easily identifiable through our gluten free tag program found throughout our stores to ensure food is easily accessible and still enjoyable for everyone in your family. Ask one of our Community customer service staff for a list of our gluten free products or ask to be taken on a store tour today.